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frēdəm\  the power or right to act, speak, or think as one wants without hindrance or restraint.


Entries in red wine (4)


One glass of wine: Wine enthusiast, wine industry expertise

with just one sip, i believe...The thoughts that come to me when I am into you.

Even after just one sip.

...Of memories.

...Of dreams.

Relax with me into the soul of who you are.

Inspire me as you feel your inhibitions slowly drop and your cheer—as red grapes—take their place.

It's a beautiful life, you know.

I am a wine enthusiast. Let me write for you in your wine industry. I travel too.


© 2013 R.E.L. Copywriting


Sweet dreams: Traditional Chinese Medicine inspired sleep tips and more

Sleep, dream, be all that you are... (Image credit: Freya Coursey)This photo reminds me of Alice & Wonderland, or a happy dream. A vibrant, colorful walk through a forest also comes to mind... all after a restful sleep.

Without sleep, our whole viewpoint on life changes. All that was once beautiful becomes overwhelmed by heavy eyelids, low energy, a negative mind, or a feeling that maybe tomorrow will be better. If you cover up a lack of sleep with caffeine, eventually health problems will arise—and certainly mood swings, pending disease and an unbalanced physique.

Without sleep we are not living the lives we are meant to. Don't you want the best for your health? Traditional Chinese Medicine (TCM) is a 2,000-year-old Chinese-based medical practice and theory based on herbs, acupunture, massage, exercise and diet, concerned with digestion, breathing, aging and harmony in the body. TCM has a few remedies to improve your quality of sleep that I'd like to share.

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Healthy eyesight: Luteins, red wine and computers

I went to the optometrist today for my first time in all my years—having 20/20 vision all my life—because I noticed that in the last year or so, I am no longer able to read the fine print on my iPhone. For that matter, I cannot focus on anything anymore that is within a one-foot distance from my eyes. This is new for me.

Short of getting reading glasses, which I'm actually excited about for the first time in my life, I wanted to get a detailed eye exam to find out the real scoop on my eyes and get an expert opinion on how to proceed.

To make a long story short, I was prescribed luteins. Or should I say, more luteins—in other words, red wine. As a red wine enthusiast (both consumer and wine-tasting tour-vacationer), I am continually happy to hear of the health benefits of my beverage of choice. My only alcoholic beverage, in fact.

red wine grapes

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A fine ordinary moment, morning coffee


Meditative moments begin with fine mornings and clear thoughts with R.E.L. Copywriting

Dear fine moment... my first few sips of coffee,

You change my life. You hold a memory of all other days, alive with transitions from dreamy to present.

As the fog clears, starry-eyed, I begin to plan my day in a fine moment.

You witness me as my dreams come to mind, as I walk in the shadows of time becoming conscious.

And in the peace of my home before the storm, children sleeping, cats purring, sun rising, even though you don't last long, you help me realize...

That fine moments in life exist...

p.s. Red wine, you too have your moments.

© 2011 R.E.L. Copywriting