practice gallery

yoga teacher

health and wellness writer


\ˈyōɡə\  a spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Private one-on-one teaching

I've been a dedicated yoga practitioner for the last 20 years, and yoga teacher since 2007. I start each morning with my own Ashtanga Mysore-style practice, which sets my day in order and my life toward lifelong healing and health.

I dedicate myself to not only my own body, heart and soul but also to spreading the word about the authentic healing that can occur for anyone. I do this one-on-one in private yoga lessons and also through writing.

Check out Yoga Robin and connect with me there if you're passionate about this topic.