How to make the most of your commute: Turn off the technology

Do you find yourself working all the time, even while you're driving your car? Texting while driving. "Just one real quick," you tell yourself? Voice mails from your bluetooth that no one can really hear anyway effectively? 

You think it's a good way to remain on top of your busy schedule. You think it's the only way you can stay on top of all of your new fancy technology and social media (even though enough is enough..). It's a good way, however, to be unsafe on the road, and also to become an expert in Traffic School. You know you will certainly find yourself with many tickets, not to mention potential accidents.

So why not ask yourself... are you really more effecitve in your business life, social life (or life in general) when you operate in this manner?

All of us, even the busiest, could benefit with some nice quiet time. Make driving into a peaceful experience where you focus on who you are, and settle your mind.

The driving meditation.....

This special time to yourself will help your mind become more clear which contributes to your productivity throughout the day, and, most importantly, your overall well-being!

image by simeon schatz photography

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