The benefits include increased metabolism, aid in recovery from muscle aches and pains, immune support as the heat accelerates the immune response, detoxification as blood circulation increases and works together with the stimulated sweat glands, reduction in cellulite, ease in joint pain and stiffness, stress reduction and skin improvements. ⠀

What could be worse than coming home from a vacation after successfully detoxing yourself from the everyday technology that rules your life?

The thoughts that come to me when I am into you.

You have, I'm sure, had the experience at one time in your life of forgetting what you were doing as soon as you entered another room. Do doorways actually serve as event boundaries or is one's ability to remember linked to the environment in which a decision was created?

Love is the most powerful and beautiful feeling in the world. It can make your world go round... It is also the place where you work out the most important issues inside you. If you are running into obstacles, it's always a great reminder to remember that love brings you closer to the core of who you are.

Dear fine moment... my first few sips of coffee,