Photo by Stephanie Mohan. Image © Robin Ellen Lucas.
mind-body studies Robin Ellen Lucas mind-body studies Robin Ellen Lucas

Psychology of allowing people in

I’m in a networking group, and with that comes lots of education on marketing yourself. What I thought was natural for me has risen to the surface in a new form, now reaching out for my attention. It’s all about personal boundaries.

There is a lot of discernment required in deciding who you are in the face of the public. Your identity—the one you feel comfortable articulating to others—matters. This can be different from the one you show to your close friends. It can be different from the one you see from in your mind’s eye as you watch a flower petal float down a creek in a meditation.

It’s important for me to connect with people who know how to listen, know how to pause… Met with a face of judgment while I’m mid-sentence signals my nervous system to stand guard. That’s not trust. And so too are the qualities of humility, authenticity, calmness and sense of commitment.

Read More
mind-body studies, physiology Robin Ellen Lucas mind-body studies, physiology Robin Ellen Lucas

On recovery and intuition

David Whyte, the writer, pops into my Inbox from time to time. Normally, his messages set the stage for great introspection. Here’s the latest:

Rest is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving; an act of remembering, imaginatively and intellectually, but also psychologically and physically. To rest is to give up on the already exhausted will as the prime motivator of endeavour, with its endless outward need to reward itself through established goals.

Read More
poetic ad copy robin ellen lucas poetic ad copy robin ellen lucas

Behind the eyes of a writer™: A series, part one

The writer is a person whose faucet of words continues to flow. There is no on/off switch. But, the writer—an author of freelance ways of the mind—can also take a nap. A good nap. And in that slumber, words dancing (or not), there is an inflection that breathes through inactivity that produces the artistic work.

Read More