- anatomy
- answers
- ashtanga yoga
- assumptions
- author
- balanced life
- beauty
- brain
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- change
- communication
- confidence
- content strategy
- copywriting standards
- creative expression
- creativity
- curation
- darkness
- distraction
- dreams
- embrace mystery
- emotion
- emotional healing
- encouragement
- energy
- exercise
- fears
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- freedom
- gestures
- gold
- happiness
- head injury
- healing the body
- healthy mind
- heart
- hiking
- holistic healing
- hormones
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- ideas
- impression
- inner dialog
- inner wisdom
- intellect
- journey
- legal
- letting go
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- life-saving
- listening
- love
- marketing
- meant to be
- medical
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- mountain
- my secret innuendo®
- nervous system
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- opposites
- organization
- patience
- peace
- perseverance
- physical healing
- poetry
- procrastination
- productivity
- professional
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- relaxation
- secret
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- silence
- skincare
- sleep
- sun
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- technology
- time
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- transitions
- trusting
- unconscious
- undefined
- unknown
- vibrant
- wandering
- wholeness
- wine
- words
- writer's block
- writing challenge
- yoga
Struggling what to call this post about AI when it’s listening
I’ve discovered how much an AI company pays a writer per hour to teach it how to become literate. Actually we want AI to be in the top notch of Highly Proficient, not just Literate. The pay ranges from $20-$100 per hour.
Quantum physics - Day 26 of 30 day writing challenge
I'm not a scholar but I love quantum physics. I dreamed about it last night somehow and then saw someone post about the subject today (which I hardly ever see). One of my favorite books is The Tao of Physics by Fritjof Capra.
Unloading the weight of the world - Day 15 of 30 day writing challenge
I have a unique iPhone text sound for my favorite people. I dreamed this morning right before waking up of one of my favorite person text sounds. While still dreaming, the text read "I dropped 10". Then I woke up. I laid there in bed trying to figure out what it meant.
Absorbing vulnerability through humor - Day 14 of 30 day writing challenge
I had a dream last night of a cave where I've got giant tongs to reach into the cave and pull out stuff that needs to go. I pulled out one big black thing with tentacles that I wanted to throw away quickly without any of it touching me. I said, "My Vulnerability".
Distracted by anxiety until disruptive energy is discharged: Yoga and psychology
I am distracted often. Yes, it gets in my way when I feel I’ll be in trouble if I don’t accomplish a certain goal. Yet, with my life of freedom—more so, the art of distraction itself—I wouldn’t have it any other way.
Feeling broken: Do you ever wonder how you'll make it through the day?
Feeling broken? Too much chaos? Too many obligations that stifle who you are? Do you ever wonder how you'll make it through the day?
Don't pass by me: Who goes slowly goes healthy
There is a fine balance between shyness and true expression. As if in a bit of a conundrum, I go back and forth between befriending stillness and the gems inside me that open only when the darkness underneath is stirred to view what's lurking beneath.
Behind the eyes of a writer™: A series, part eleven
I had no idea how it held me captive, until I was freed and felt the rush of releasing sentiment, reaction and response. Once guarded, now unafraid, I spoke.
Embracing illness: Holistic healing process
I am happy for the miracles that occur in healing sometimes. Surreal, yet not. For instance, it is known in some cancer patients with x months left to live—as deemed by their doctors—that to embrace their illness by leading a life full of bliss for the last months of life is to allow cancers go into remission.
Mind-body connections: Physical activity directly influences mental health
Getting physical does make you feel good, as the endorphins released during bodily activities directly influence your mental health. Try spending a day in front of your computer, typing away furiously—using the excuse that you have no time for exercise due to a client deadline.
Walk through the vestibule: Sounds and sights as benchmarks
You have, I'm sure, had the experience at one time in your life of forgetting what you were doing as soon as you entered another room. Do doorways actually serve as event boundaries or is one's ability to remember linked to the environment in which a decision was created?
Find your way to emotional healing: Turn any obstacle into a gem
Love is the most powerful and beautiful feeling in the world. It can make your world go round... It is also the place where you work out the most important issues inside you. If you are running into obstacles, it's always a great reminder to remember that love brings you closer to the core of who you are.
Feel yourself at peace: Coming into wholeness
What does that mean to come into wholeness? Imagine yourself at peace, in love and at one with your path in life, and then you will know the answer.
Pebbles or mountains?
You don't trip over mountains. It's the small pebble that causes you to stumble....
What words describe your chaotic mind today?
What words describe you in this moment?
Feeling like you woke up on the wrong side of the bed and need to restart your morning?
What does your miscellaneous kitchen drawer say about you?
Most people have a drawer in their kitchen that can be categorized as a miscellaneous utensil drawer. Almost everyone has their silverware organized in a divider. But what about the rest? What does your miscellaneous drawer say about you?
Darkness you can find in your yoga practice: The psychology of you
Are you scared to face something within yourself? Do you sometimes feel that time is against you or that you cannot fulfill your wishes because of your fears?
Learning to talk to yourself: Your internal dialogs
It's not easy, but possible to speak internally to another person as if you have direct access to each other's thoughts. You can be fueled by the language that speaks to you inside your mind. This dialog can be a way for you to make things right simply within your mind with certain people.
The magic of my histories
I move. I feel. My blood carries my life.
I am still. I look inside the calm waters... and here I find the truth of who I am.
Do you wear a mask to be a mystery?
With Halloween around the corner, I am reminded of masks. I'm not thinking of costumes though, but of the idea underneath. It is during these masquerade parties that we can play with the idea of hiding our identity and being another side of our psyche.