- anatomy
- answers
- ashtanga yoga
- assumptions
- author
- balanced life
- beauty
- biohacking
- books
- brain
- calm
- change
- communication
- confidence
- content strategy
- copywriting standards
- creative expression
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- curation
- darkness
- distraction
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- embrace mystery
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- focus
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- gestures
- happiness
- head injury
- healing the body
- healthy mind
- heart
- hiking
- holistic healing
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- ideas
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- journey
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- letting go
- life change
- life-saving
- listening
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- marketing
- meant to be
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- my secret innuendo®
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I finally published my book
I finally published my book. Fifteen years in the making. I needed to emotionally distance myself from the content before publishing.
Click here to purchase: Buy the paperback
Book description:
My Secret Innuendo®: In the Tiniest House of Time is a collection of poems and creative expression written during the most raw years of a woman's life—grief, heartbreak, healing—finally given room to breathe after more than a decade has passed. The title itself is a quiet metaphor: words and memories stored within a house in the mind, timeless yet suggestive and evocative. Sad, honest, and unapologetically real, this collection is for anyone who has ever had to write their way through the dark to find the light. She shares them now as they are: art. If you've ever needed permission to feel everything at once—and read or write about it—this book is for you.
What I didn’t know I’d want to know now
I’m enchanted by myself. I just reread my blog posts from many years ago when my three offspring were teenagers. Some of the posts I deleted. Others I will savor for years to come. The writing was quite snide but only a single parent raising teenagers—ones who are born from their own genes—can relate to me…
Lady with the red pants: When yoga is humiliating
I was once called Lady with the Red Pants by a strict yoga teacher with whom I’d been practicing yoga for 6 years.
humiliation from across the room