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Healthy eyesight: Luteins, red wine and computers
I went to the optometrist today for my first time in all my years—having 20/20 vision all my life—because I noticed that in the last year or so, I am no longer able to read the fine print on my iPhone. For that matter, I cannot focus on anything anymore that is within a one-foot distance from my eyes. This is new for me.
The best morning routine: How it can set the stage for your ideal day
But you do wonder how you will get it all done, not necessarily on time but at all! And, if possible, you wonder how to remain sane in the process.