Robin Ellen Lucas 10/7/26 Robin Ellen Lucas 10/7/26

We are who we are

Mom & Dad, do you hear me? I know you do. You visit me as birds, usually whenever I’m hiking. You’re identical, like twins, yet are distinguished and separated from each other on respective branches. I like to see you separate—rather than entwined—so that I can speak to each of you as separate identities.

When I was growing up through to a year or so before you died, you were a hybrid person together as one. It was hard for me to distinguish the feelings I was having about the loss of each of you.

robin ellen lucas 6/28/14 robin ellen lucas 6/28/14

Not ready before your time: Be kept awhile longer where you are mine alone and I am only yours

I am inspired by this writing by Toko-Pa which sends me into a new place, all while I’m set on focusing on that which I need to do in this moment. I’m not sure what that is actually; I’m letting life guide me, distracted or not.

robin ellen lucas 12/30/10 robin ellen lucas 12/30/10

Darkness you can find in your yoga practice: The psychology of you

Are you scared to face something within yourself? Do you sometimes feel that time is against you or that you cannot fulfill your wishes because of your fears?

robin ellen lucas 12/17/10 robin ellen lucas 12/17/10

Learning to talk to yourself: Your internal dialogs

It's not easy, but possible to speak internally to another person as if you have direct access to each other's thoughts. You can be fueled by the language that speaks to you inside your mind. This dialog can be a way for you to make things right simply within your mind with certain people.