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Unloading the weight of the world - Day 15 of 30 day writing challenge
I have a unique iPhone text sound for my favorite people. I dreamed this morning right before waking up of one of my favorite person text sounds. While still dreaming, the text read "I dropped 10". Then I woke up. I laid there in bed trying to figure out what it meant.
Darkness you can find in your yoga practice: The psychology of you
Are you scared to face something within yourself? Do you sometimes feel that time is against you or that you cannot fulfill your wishes because of your fears?
Letting go: It's an art to speak to your unconscious
The unconscious is where we are driven. In the same way that most of an iceberg is actually underwater, the largest part of our psyche is the unconscious—most is the "shadow."