- anatomy
- answers
- ashtanga yoga
- assumptions
- author
- balanced life
- beauty
- biohacking
- books
- brain
- calm
- change
- communication
- confidence
- content strategy
- copywriting standards
- creative expression
- creativity
- curation
- darkness
- desktop publishing
- distraction
- dreams
- embrace mystery
- emotion
- emotional healing
- encouragement
- energy
- exercise
- fears
- focus
- freedom
- gestures
- happiness
- head injury
- healing the body
- healthy mind
- heart
- hiking
- holistic healing
- hormones
- humor
- ideas
- impression
- inner dialog
- inner wisdom
- intellect
- journey
- legal
- letting go
- life change
- life-saving
- listening
- love
- marketing
- meant to be
- medical
- meditation
- memory
- mindful
- mountain
- my secret innuendo®
- nervous system
- nutrition
- opposites
- organization
- patience
- peace
- perseverance
- physical healing
- poetry
- productivity
- professional
- psychology
- relationships
- relaxation
- secret
- sense of self
- silence
- skincare
- sleep
- spirituality
- surrender
- synchronicity
- technology
- thoughts
- time
- transformation
- transitions
- trusting
- unconscious
- undefined
- unknown
- vibrant
- wholeness
- wine
- words
- writer's block
- writing challenge
- yoga
Practicing confidence: A metaphorical house
I’ve come alive in some areas that surprised me but that emerged as I was writing—with a real pen in my hand into a mole skin journal; I find special powers in heavy ink pens.
I invited my insecurities and desires to rise up through the prompts.
My favorite is about a room in a metaphorical house representing my life. Mine is the tiniest house of time, which is the subtitle to my book I just published.
Are you always too busy: Do you care about your freedom?
It seems to be the new cool to say you're busy, swamped or otherwise not available for free time. Why is that?
It's cool to control your freedom
Behind the eyes of a writer™: A series, part eleven
I had no idea how it held me captive, until I was freed and felt the rush of releasing sentiment, reaction and response. Once guarded, now unafraid, I spoke.
Learning how to live like a cat
I have wondered lately if it would be possible to live the life of one of my two indoor cats, and if I were to accomplish this endeavor, how relaxed life would be. As I rush around through my days full of schedules and kids, I often remind myself of the solace I will feel when I finally get to relax on the floor
Letting go of worries, enjoying your summer days, living your yoga
It's summertime... But just because the beach and sunshine beckon you to follow a free-spirited attitude, you can actually allow yourself to relive your yoga.
Feel yourself at peace: Coming into wholeness
What does that mean to come into wholeness? Imagine yourself at peace, in love and at one with your path in life, and then you will know the answer.
Pebbles or mountains?
You don't trip over mountains. It's the small pebble that causes you to stumble....