Friday
Sep132013
Yoga and wellness columnist
Heart opened wide (photo credit: Robert Sturman)
See my various articles here to read about yoga happenings around the bay area, my yoga philosophy, yoga as a path to mental health, East-West psychology, spirituality, inspirational guidance—playful and serious.
I always write from the heart and from experience. My 20-year yogic (and current morning Mysore-style Ashtanga yoga practice) journey and graduate school training have given me a considerable amount of thoughts to contemplate and write about.