I put it in my calender that today I will write a manifesto. I thought about this in yoga this morning. I started writing in my mind. Then—after coming home—I decided to go back to a second yoga class in a row in order to get psyched; it was Bikram yoga no less. It was a physical yoga manifesto.

It seems to be the new cool to say you're busy, swamped or otherwise not available for free time. Why is that?

‍It's cool to control your freedom

Your blog is your place for thinking, and then typing what you think. It's your news source and outlet for relaying whatever you've got to say, and putting it out there. Even if no one reads it—let's hope that's not the case—your blog is a collection of all of your thoughts, organized chronologically and categorically. 

You found me. Or did I find you? Either way, I'm glad we're "connected". Now let's share.

I went to the optometrist today for my first time in all my years—having 20/20 vision all my life—because I noticed that in the last year or so, I am no longer able to read the fine print on my iPhone. For that matter, I cannot focus on anything anymore that is within a one-foot distance from my eyes. This is new for me.

I have wondered lately if it would be possible to live the life of one of my two indoor cats, and if I were to accomplish this endeavor, how relaxed life would be. As I rush around through my days full of schedules and kids, I often remind myself of the solace I will feel when I finally get to relax on the floor

We all know that bicyclists who ride at night should have lights on their bicycles in order to be safe. Lights are divided into two categories: those that help you to see and those that help you be seen. It goes without saying that 'to see' lights are those that provide a steady beam to light up the road or trail in front of the cyclist. The 'be seen' lights are the cause for concern here.

Head trauma victims often end up with Traumatic Brain Injuries (TBI) or Mild Traumatic Brain Injuries (mTBI). What is TBI and what is mTBI?